About

SFC Double Dutch was created by Val, Erin, and Jill of Double Dutchess, a jump rope group formed in 2002. Never having jumped before they picked up the ropes in their mid-twenties and with nothing but a book of stick figures they struggled to learn coordination, teamwork and endurance. Once they realized their insane addiction to the sport and their new teamates they started jumping together six days a week—even on their lunch breaks from work! Training, competing, and performing weren't enough to satisfy their love for the sport so now they are hard at work introducing new faces to the fun.

Classes will teach you the basics of single rope, double dutch, teamwork, and most excellent tricks! Adults at any level of fitness are welcome. If there's one thing Double Dutchess learned by starting at the bottom, it's that anyone who is willing can jump a rope.

Come learn the sport, push your own limits, walk away thinking what a great time you had and oh, yeah... you lookin' great in them jeans.